Support

Beginnings Matter: A COVID-19 Response

Be still. Find your breath. Inhale. Breathe deep into your womb space. Exhale. Let go of fear and uncertainty. Inhale. Exhale. Inhale again. And repeat. Know that you are safe, your baby is safe, you are alive, and you are not alone.  These times are different. There are many changes, but yet again, we are feeling universal homeostasis return in many ways. We are returning to ancient traditions + herbal medicine. We are connecting more …

Beginnings Matter: A COVID-19 Response Read More »

What Does a Postpartum Doula Do?

So what exactly does a postpartum doula do? We get this question so often! Most parents are at least familiar with the concept of a birth doula, but a postpartum doula is something a lot of parents haven’t heard of yet.

I’d love to give you a glimpse into this amazing service! So, I’m going to walk you through a postpartum session…