Flourish Family Doulas
Childbirth Education Classes
Spend 3-4 hours on a Saturday learning Childbirth Education!
Childbirth education classes are taught by Jay Andrus at our office in Springfield, MO. No matter what birth experience you’re aiming for, this class is for you!
We will go over: the pregnancy experience and what to expect from providers, the 4 trimesters, common pregnancy discomforts and how to manage them including safe and comfortable sleep practices, prenatal testing and what your rights are regarding them, how to connect with our bodies and babies, daily practices to balance the pelvis and prepping for labor, nutrition and exercise, creating your birth plan, potential interventions and the appropriate time for them, early labor signs and coping strategies, the labor and delivery process, birthing positions, pain management and coping techniques, immediate postpartum, establishing a milk supply, honoring your healing and bonding with baby, boundary setting with family and friends, and identifying your support circle.
Partners are encouraged to attend and learn.
Class Options: In-Person Class - $175
Spend 3-4 hours on a Saturday learning Hypnobirthing: The Mindful Birth Method!
Prepare for a calm and empowered birth with our hypnobirthing classes at the Flourish Family Doulas office space in Springfield, MO. Kezziah teaches a mindful and well-rounded class.
Our Hypnobirthing class is thoughtfully designed to guide you through relaxation techniques, breathing exercises, and visualization methods to help you stay focused and in control during labor.
You’ll gain the tools, knowledge, and support to reduce fear, build confidence, and create a positive and mindful birth experience for you and your baby.
Partners are encouraged to attend class.
Class Options: In-Person Class - $175
Book a class.
Use the scheduler below to book a childbirth class. We encourage partners to attend all of these classes - the price is per couple unless otherwise stated. You can expect to move around a lot, so wear comfortable clothing. Please bring snacks and water! If you’re interested in private classes, please contact us to make arrangements.
Online classes are available upon request.