Flourish Family Doulas
Childbirth Education Class
Spend 3-4 hours on a Saturday learning childbirth education that is expertly crafted and honed by our group of doulas who are equipped with strategies to bring you a comprehensive and empowering birth experience.
Childbirth education classes are taught by Jay Andrus at our office in Springfield, MO. No matter what kind of birth you are wanting, this class is great for you.
We will go over:
The pregnancy experience and what to expect from providers
The 4 trimesters
Common pregnancy discomforts and how to manage them, including safe and comfortable sleep practices
Prenatal testing and what your rights are regarding them
How to connect with our bodies and babies
Daily practices to balance the pelvis and prepping for labor
Nutrition and exercise
Creating your birth plan
Potential interventions and the appropriate time for them
Early labor signs and coping strategies
The labor and delivery process
Birthing positions
Pain management and coping techniques
Immediate postpartum
Establishing a milk supply
Honoring your healing and bonding with baby
Boundary setting with family and friends
Identifying your support circle
Class Options: Class - $175
Book a class.
Use the scheduler below to book a childbirth class. We encourage partners to attend all of these classes - the price is per couple unless otherwise stated. You can expect to move around a lot, so wear comfortable clothing. Please bring snacks and water! If you’re interested in private classes, please contact us to make arrangements.
Online classes are available upon request.