How Breastfeeding Helps You Recover from Childbirth Faster
The journey of motherhood is a beautiful one, filled with so many changes and new beginnings. After childbirth, a mother's body begins the healing process. For many, the act of breastfeeding not only nourishes their sweet newborn but also plays a vital role in the mother's postpartum recovery! Keep reading to find out how.
Breastfeeding and Childbirth Recovery
Childbirth is an experience unlike any other. Birth begins a new phase of life for mothers! After you welcome your newborn into the world, your body will soon begin its journey towards postpartum recovery.
While science and medicine have provided many amazing tools to help mothers heal during their postpartum journeys, breastfeeding stands out as a cornerstone of healing, both physically and emotionally.
You see, breastfeeding isn't just a way to nourish your bundle of joy; it can nurture you as well. The act of breastfeeding triggers the release of hormones, such as oxytocin, which not only help the uterus contract, reducing the risk of postpartum bleeding but also facilitating the return of the uterus to its pre-pregnancy size.
Beyond the physical benefits, breastfeeding also fosters an emotional bond between mother and child, aiding in postpartum emotional well-being.
Nurturing Emotional Well-Being
In the postpartum phase, your emotional well-being is just as significant as your physical recovery. Breastfeeding contributes to both aspects, and ss mentioned above, the act of breastfeeding releases hormones like oxytocin, known as the "love hormone," which not only strengthens the mother-infant bond but also helps in reducing the risk of postpartum depression.
The emotional connection formed during breastfeeding provides comfort, reduces stress, and boosts a sense of fulfillment, promoting your overall emotional well-being. In essence, breastfeeding’s benefits extend beyond nourishment; it becomes a nurturing force for the soul, aiding mothers in navigating the emotional challenges that often come with the postpartum period.
Breastfeeding Help from a Lactation Consultant
With all of the benefits that come from breastfeeding, we want to make sure every mother has the tools and resources to be able to breastfeed! That’s why we are proud to offer breastfeeding classes led by expert lactation consultant, Kaylen King!
From breastfeeding classes for every stage of your breastfeeding journey to monthly support groups where you’ll be able to ask questions and be in community with other families that get it! Whether you’re struggling to maintain your milk supply or need help getting baby to latch, Kaylen is your expert guide to a smooth breastfeeding experience!
